Beef Bordelaise Recipe

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Beef Bordelaise
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Ingredients:

Directions:

  1. Pan broil tenderloins in butter until a little underdone. Keep warm.
  2. In same pan, saute shallots.
  3. Add wine, bay leaf, and thyme; simmer until reduced to about 1/4 cup.
  4. Remove bay leaf.
  5. Strain Juice through sieve, rubbing shallots through; reserve.
  6. Saute mushrooms in 2 tablespoons butter.
  7. Stir in flour until smooth.
  8. Add broth; cook and stir until boiling and thickened.
  9. Add salt and pepper to taste; add wine mixture.
  10. If too thick, thin with water; if too thin, cook longer.
  11. Serve sauce over beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.86 Kcal (1574 kJ)
Calories from fat 158.79 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 132.3mg 44%
Sodium 267.12mg 11%
Potassium 568.98mg 12%
Total Carbs 2.34g 1%
Sugars 0.38g 2%
Dietary Fiber 0.17g 1%
Protein 42.85g 86%
Vitamin C 0.5mg 1%
Iron 3mg 17%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 147.11 Kcal (616 kJ)
Calories from fat 62.15 Kcal
% Daily Value*
Total Fat 6.91g 27%
Cholesterol 51.78mg 44%
Sodium 104.55mg 11%
Potassium 222.69mg 12%
Total Carbs 0.92g 1%
Sugars 0.15g 2%
Dietary Fiber 0.07g 1%
Protein 16.77g 86%
Vitamin C 0.2mg 1%
Iron 1.2mg 17%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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