Beef and Portabella Meatloaf Recipe

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Beef and Portabella Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a small skillet over medium heat, melt the butter; add in mushroom, onion, bell pepper, and garlic; stir/saute about 5 minutes, until tender.
  3. Transfer to a big bowl, add in the remaining ingredients except 1/4 cup ketchup; mix well.
  4. Transfer mixture into a lightly sprayed 9 x 5 inch loaf pan and gently pat down.
  5. Spread the reserved ketchup on top.
  6. Bake about 1 hour, until the loaf is firm and the top is lightly browned.
  7. Let stand in the pan for 5-10 minutes before serving.
  8. Remove the loaf from the pan and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.05 Kcal (1646 kJ)
Calories from fat 204.7 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 113.94mg 38%
Sodium 635.13mg 26%
Potassium 432.98mg 9%
Total Carbs 20.89g 7%
Sugars 2.61g 10%
Dietary Fiber 1.66g 7%
Protein 25.09g 50%
Vitamin C 22mg 37%
Vitamin A 0.4mg 14%
Iron 9.6mg 53%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 170.64 Kcal (714 kJ)
Calories from fat 88.87 Kcal
% Daily Value*
Total Fat 9.87g 35%
Cholesterol 49.47mg 38%
Sodium 275.73mg 26%
Potassium 187.97mg 9%
Total Carbs 9.07g 7%
Sugars 1.13g 10%
Dietary Fiber 0.72g 7%
Protein 10.89g 50%
Vitamin C 9.5mg 37%
Vitamin A 0.2mg 14%
Iron 4.2mg 53%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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