Beef and Pork Stew (Marosszeki Heranytokany) Recipe

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Beef and Pork Stew (Marosszeki Heranytokany)
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Ingredients:

Directions:

  1. Cut beef into 1/2-inch cubes. Finely chop separately bacon and onion. In a 4-quart heavy kettle cook bacon over moderate heat, stirring, until crisp. Add onion and cook until softened. Stir in paprika and water and simmer 5 minutes. Add beef, pepper, caraway seeds, marjoram, and 1/2 cup wine and simmer, covered, stirring occasionally, 30 minutes. Cut pork into 1/2-inch cubes. Add pork, remaining 1/2 cup wine, and salt to taste and simmer, covered, stirring occasionally, until meat is tender, about 2 1/2 hours.
  2. Quarter mushrooms. In a skillet cook mushrooms in lard or oil over moderate heat, stirring, until just tender, about 5 minutes, and add to stew.
  3. Just before serving, in a bowl whisk together sour cream and flour until smooth and stir into stew. Simmer stew, stirring, 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.72 Kcal (2720 kJ)
Calories from fat 327.73 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 191.53mg 64%
Sodium 352.25mg 15%
Potassium 1230.42mg 26%
Total Carbs 14.96g 5%
Sugars 3.28g 13%
Dietary Fiber 1.8g 7%
Protein 54.6g 109%
Vitamin C 3.1mg 5%
Iron 4.1mg 23%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 140.1 Kcal (587 kJ)
Calories from fat 70.67 Kcal
% Daily Value*
Total Fat 7.85g 56%
Cholesterol 41.3mg 64%
Sodium 75.96mg 15%
Potassium 265.32mg 26%
Total Carbs 3.23g 5%
Sugars 0.71g 13%
Dietary Fiber 0.39g 7%
Protein 11.77g 109%
Vitamin C 0.7mg 5%
Iron 0.9mg 23%
Calcium 35.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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