Directions:
- Cook bacon until crisp, crumble and set aside
- Cook beef and onion in large non stick skillet over medium heat until beef is browned, stirring to crumble beef.
- Place bacon, beef mixture, lima beans, and next 6 ingredients in a 3.5 quart electric slow cooker. stir well. cover with lid; cook on high heat setting 1 hour. reduce heat to low setting, and cook 3 to 4 hours.
- 6 pts 1 cup per serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.05 Kcal (2734 kJ) | ||
| Calories from fat | 128.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 782.82mg | 33% | |
| Potassium | 1721.47mg | 37% | |
| Total Carbs | 106.8g | 36% | |
| Sugars | 21.46g | 86% | |
| Dietary Fiber | 20.01g | 80% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 8.3mg | 46% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 212.83 Kcal (891 kJ) | ||
| Calories from fat | 41.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 22% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 5% | |
| Sodium | 255.12mg | 33% | |
| Potassium | 561.03mg | 37% | |
| Total Carbs | 34.81g | 36% | |
| Sugars | 6.99g | 86% | |
| Dietary Fiber | 6.52g | 80% | |
| Protein | 9.24g | 57% | |
| Vitamin C | 6.1mg | 31% | |
| Iron | 2.7mg | 46% | |
| Calcium | 48.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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