Beeb's Tuscano Soup Recipe

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Ingredients

Count

Nutrition

322

Calories

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Ingredients:

Serving

1 lb italian sausage
1 small onion diced
2 clove garlic minced
3 cup chicken broth
1 package frozen chopped spinach, thawed (10 oz)
1/2 cup heavy cream
salt and pepper to taste
freshly grated parmesan cheese

Directions:

Remove sausage from casings, if necessary. Brown sausage in a 4 quart soup pot along with onion and garlic; drain fat.
Add broth and undrained spinach; bring to a boil. Cover and simmer 30 minutes. Add cream and simmer a few minutes until cream is heated. Season to taste. Sprinkle a little parmesan cheese over each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.75 Kcal (1347 kJ)
Calories from fat	248.52 Kcal
		% Daily Value*
Total Fat	27.61g	42%
Cholesterol	71.14mg	24%
Sodium	1021.97mg	43%
Potassium	477.25mg	10%
Total Carbs	4.33g	1%
Sugars	0.95g	4%
Dietary Fiber	1.67g	7%
Protein	12.85g	26%
Vitamin C	13.8mg	23%
Vitamin A	0.5mg	16%
Iron	1.7mg	10%
Calcium	92.6mg	9%

Amount Per 100 g
Calories	122.34 Kcal (512 kJ)
Calories from fat	94.49 Kcal
		% Daily Value*
Total Fat	10.5g	42%
Cholesterol	27.05mg	24%
Sodium	388.58mg	43%
Potassium	181.47mg	10%
Total Carbs	1.64g	1%
Sugars	0.36g	4%
Dietary Fiber	0.64g	7%
Protein	4.89g	26%
Vitamin C	5.2mg	23%
Vitamin A	0.2mg	16%
Iron	0.7mg	10%
Calcium	35.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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