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Amount Per 14 cup kernels | |||
Calories | 1854.16 Kcal (7763 kJ) | ||
Calories from fat | 228.97 Kcal | ||
% Daily Value* | |||
Total Fat | 25.44g | 39% | |
---|---|---|---|
Saturated Fat | 3.88g | 19% | |
Sodium | 323.4mg | 13% | |
Potassium | 5821.2mg | 124% | |
Total Carbs | 410.07g | 137% | |
Sugars | 69.42g | 278% | |
Dietary Fiber | 58.21g | 233% | |
Protein | 69.42g | 139% | |
Vitamin C | 146.6mg | 244% | |
Iron | 11.2mg | 62% | |
Calcium | 43.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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