Directions:
- Set a heavy-bottomed frying pan over medium heat.
- When hot, add butter and tilt pan to coat.
- When bubbly, add steaks (cold from refrigerator) and fry until well browned, about 3 minutes per side for rare or 5 minutes per side for medium steaks.
- Remove steaks to heated plates.
- Pour wine into pan juices and increase heat to medium-high.
- Scrape all brown bits from bottom of pan. Stir in salsa and boil gently, stirring often, until mixture is thick enough to coat steaks, about 2 to 3 minutes.
- Pour over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.27 Kcal (1781 kJ) | ||
| Calories from fat | 167.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 29% | |
|---|---|---|---|
| Cholesterol | 147.93mg | 49% | |
| Sodium | 221.61mg | 9% | |
| Potassium | 687.93mg | 15% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 46.33g | 93% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.24 Kcal (725 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 29% | |
|---|---|---|---|
| Cholesterol | 60.26mg | 49% | |
| Sodium | 90.28mg | 9% | |
| Potassium | 280.24mg | 15% | |
| Total Carbs | 1.23g | 1% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.87g | 93% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.3mg | 18% | |
| Calcium | 16.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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