Directions:
- Brown beef with onion, garlic and salt.
- Drain add remaining ingredients.
- Heat in crock pot.
- Serve with dip chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.96 Kcal (125 kJ) | ||
| Calories from fat | 19.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 3% | |
| Sodium | 52.37mg | 2% | |
| Potassium | 42.6mg | 1% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.12 Kcal (742 kJ) | ||
| Calories from fat | 116.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 3% | |
|---|---|---|---|
| Cholesterol | 49.04mg | 3% | |
| Sodium | 309.64mg | 2% | |
| Potassium | 251.87mg | 1% | |
| Total Carbs | 4.96g | 0% | |
| Sugars | 3.26g | 2% | |
| Dietary Fiber | 0.64g | 0% | |
| Protein | 10.63g | 4% | |
| Vitamin C | 11.7mg | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 81.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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