Bearnaise Sauce Recipe

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Bearnaise Sauce
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small saucepan; bring to a boil. Reduce heat to low, and simmer until liquid is reduced by half; cool.
  2. Beat yolks and water in top of a double boiler with a wire whisk. Gradually add vinegar mixture, beating well. Place over simmering water and cook, beating constantly with wire whisk, until mixture thickens.
  3. Remove from heat, and add butter, 1 tablespoon at a time, beating constantly, until sauce is smooth and thickened. Stir in parsley, lemon juice, and salt and pepper. Serve warm with baked or broiled fish or shellfish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.55 Kcal (1476 kJ)
Calories from fat 316.01 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 245.02mg 82%
Sodium 122.91mg 5%
Potassium 125.54mg 3%
Total Carbs 2.17g 1%
Sugars 0.37g 1%
Dietary Fiber 0.32g 1%
Protein 6.41g 13%
Vitamin C 7.8mg 13%
Vitamin A 0.4mg 13%
Iron 1.3mg 7%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 277.6 Kcal (1162 kJ)
Calories from fat 248.82 Kcal
% Daily Value*
Total Fat 27.65g 54%
Cholesterol 192.93mg 82%
Sodium 96.78mg 5%
Potassium 98.85mg 3%
Total Carbs 1.71g 1%
Sugars 0.29g 1%
Dietary Fiber 0.25g 1%
Protein 5.05g 13%
Vitamin C 6.1mg 13%
Vitamin A 0.3mg 13%
Iron 1mg 7%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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