Bear Knees Sauce Recipe

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Bear Knees Sauce
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Ingredients:

Directions:

  1. Combine the vinegar, vermouth or wine, shallots and tarragon in 2-cup glass measure.
  2. Microwave, uncovered, at high for 1 to 2 minutes or until boiling.
  3. Set aside to cool to lukewarm.
  4. Strain the mixture into a small bowl; whisk in the egg yolks.
  5. In a 2-cup glass measure or similar microwaveable bowl, melt the butter at medium for about 40 to 60 seconds; do not boil.
  6. Whisk the egg yolk mixture into the butter.
  7. Microwave, uncovered, at medium for 30 to 90 seconds; whisk every 15 seconds.
  8. Cook only until mixture starts to thicken.
  9. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.2 Kcal (687 kJ)
Calories from fat 111.19 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 108.68mg 36%
Sodium 37.78mg 2%
Potassium 175.88mg 4%
Total Carbs 8.13g 3%
Sugars 2.93g 12%
Dietary Fiber 1.14g 5%
Protein 4.22g 8%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 36mg 4%
Amount Per 100 g
Calories 189.64 Kcal (794 kJ)
Calories from fat 128.42 Kcal
% Daily Value*
Total Fat 14.27g 19%
Cholesterol 125.52mg 36%
Sodium 43.64mg 2%
Potassium 203.13mg 4%
Total Carbs 9.4g 3%
Sugars 3.39g 12%
Dietary Fiber 1.32g 5%
Protein 4.88g 8%
Vitamin C 3.8mg 5%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 41.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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