Directions:
- Combine all ingredients and puree in a blender or processor until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.99 Kcal (1130 kJ) | ||
| Calories from fat | 228.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Sodium | 980.93mg | 41% | |
| Potassium | 192.52mg | 4% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 395.29 Kcal (1655 kJ) | ||
| Calories from fat | 333.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.1g | 39% | |
|---|---|---|---|
| Sodium | 1436.21mg | 41% | |
| Potassium | 281.87mg | 4% | |
| Total Carbs | 13.19g | 3% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 2.39g | 7% | |
| Protein | 7.93g | 11% | |
| Vitamin C | 16.2mg | 18% | |
| Iron | 2.4mg | 9% | |
| Calcium | 77.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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