Beanies and Cecils Recipe

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Beanies and Cecils
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Ingredients:

  • 1 (24 oz) can baked beans
  • 1/2 tsp coleman's mustard
  • 3 tbsp brown sugar
  • 2 tbsp molasses

Directions:

  1. Cut the hotdogs into coins and mix with remaining ingredients. Bake uncovered in a 1 1/2 quart casserole for 1 hour, 15 minutes or until the top is caramelized.
  2. OPTIONAL:.
  3. 1 brown paper lunch bag per child (or one old tube sock).
  4. Crayons and markers.
  5. Colored paper.
  6. Glue stick.
  7. Bits of yarn.
  8. Pom poms.
  9. While the casserole bakes, keep the kids out of your hair by letting them make paper bag Cecil puppets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.74 Kcal (192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.42mg 1%
Potassium 129.58mg 3%
Total Carbs 11.57g 4%
Sugars 10.57g 42%
Dietary Fiber 0.32g 1%
Protein 0.3g 1%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 196.96 Kcal (825 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 87.93mg 1%
Potassium 558mg 3%
Total Carbs 49.82g 4%
Sugars 45.53g 42%
Dietary Fiber 1.39g 1%
Protein 1.3g 1%
Vitamin C 2mg 1%
Iron 1.9mg 2%
Calcium 92.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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