Homemade Baked Beans Recipe

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Ingredients:

Serving

2 lbs dried navy beans (4 cups)
1 tsp baking soda
1 medium onion
1/2 lb bacon
1/4 cup brown sugar
1/2-2/3 cup molasses
2 tsp dry mustard
1/2 tsp salt

Directions:

Soak beans overnight in cold water (enough to cover the beans).
In the morning, pour off water and boil beans with baking soda in water until skins crack when blown upon.
Cut onion in quarters and put in bottom of large casserole dish.
Add beans.
Put bacon on top of beans.
Mix together sugar, molasses, mustard and salt with a pint of water.
Pour over beans.
Bake at 300 degrees for 6 hours or more.
Can be frozen!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.99 Kcal (2395 kJ)
Calories from fat	121.21 Kcal
		% Daily Value*
Total Fat	13.47g	21%
Cholesterol	18.71mg	6%
Sodium	521.2mg	22%
Potassium	1677.19mg	36%
Total Carbs	90.09g	30%
Sugars	29.72g	119%
Dietary Fiber	25.27g	101%
Protein	26.75g	54%
Vitamin C	1mg	2%
Iron	6.5mg	36%
Calcium	214.1mg	21%

Amount Per 100 g
Calories	318.48 Kcal (1333 kJ)
Calories from fat	67.49 Kcal
		% Daily Value*
Total Fat	7.5g	21%
Cholesterol	10.42mg	6%
Sodium	290.2mg	22%
Potassium	933.84mg	36%
Total Carbs	50.16g	30%
Sugars	16.55g	119%
Dietary Fiber	14.07g	101%
Protein	14.9g	54%
Vitamin C	0.5mg	2%
Iron	3.6mg	36%
Calcium	119.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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