Beanie Wienies Recipe

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Beanie Wienies
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Ingredients:

  • 2 cans (15 oz each) pork and beans
  • 2 tbsp brown sugar
  • 1/2 tsp onion powder
  • 1 package (1 lb) hot dogs , halved lengthwise and cut into thirds

Directions:

  1. In a saucepan, combine the first five ingredients; mix well. Add hot dogs; bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.94 Kcal (603 kJ)
Calories from fat 56.75 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 6.8mg 2%
Sodium 867.51mg 36%
Potassium 114.05mg 2%
Total Carbs 21.12g 7%
Sugars 3.33g 13%
Dietary Fiber 1.59g 6%
Protein 2.45g 5%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 156.48 Kcal (655 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 10%
Cholesterol 7.4mg 2%
Sodium 943.05mg 36%
Potassium 123.98mg 2%
Total Carbs 22.96g 7%
Sugars 3.62g 13%
Dietary Fiber 1.73g 6%
Protein 2.66g 5%
Vitamin C 1.2mg 2%
Iron 1mg 5%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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