Franks and Corn Bread Recipe

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Franks and Corn Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the pork and beans, hot dogs, brown sugar, Worcestershire and mustard. Transfer to a greased 9-in. square baking dish.
  2. Prepare corn bread batter according to package directions; stir in cheese. Drop by spoonfuls onto bean mixture. bake, uncovered, at 350° for 40-45 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.18 Kcal (461 kJ)
Calories from fat 73.04 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 11.77mg 4%
Sodium 214.7mg 9%
Potassium 96.28mg 2%
Total Carbs 7.09g 2%
Sugars 4.25g 17%
Dietary Fiber 0.24g 1%
Protein 2.45g 5%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 293.84 Kcal (1230 kJ)
Calories from fat 194.8 Kcal
% Daily Value*
Total Fat 21.64g 12%
Cholesterol 31.38mg 4%
Sodium 572.58mg 9%
Potassium 256.77mg 2%
Total Carbs 18.92g 2%
Sugars 11.33g 17%
Dietary Fiber 0.65g 1%
Protein 6.52g 5%
Vitamin C 2.4mg 1%
Iron 1.5mg 3%
Calcium 126mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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