Directions:
- Preheat oven to 400. Line a mini-muffin pain with paper liners.
- Put potatoes in large pot of salted cold water and bring to boil. Cook until tender when pierced with fork, about 20 minutes. Drain and return to pot, mashuntil smooth.
- In skillet, heat oil over meidum heat. Add onion and cook 2-3 minutes, until translucent. Set aside.
- In a large bowl, combine corn bread and buttermilk. Let stand for 5 minutes, or until liquid is absorbed. Add onion, turkey, BBQ sauce, egg, and parsley. FIll muffin cups with mixture. Place bacon ontop and bake, 20-25 minutes. Cool for 5 minutes. Top with masked potato using pastry bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.16 Kcal (2044 kJ) | ||
| Calories from fat | 194.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 132.63mg | 44% | |
| Sodium | 284.48mg | 12% | |
| Potassium | 600.13mg | 13% | |
| Total Carbs | 43.27g | 14% | |
| Sugars | 18.11g | 72% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 31.2g | 62% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.59 Kcal (723 kJ) | ||
| Calories from fat | 68.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 33% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 44% | |
| Sodium | 100.58mg | 12% | |
| Potassium | 212.18mg | 13% | |
| Total Carbs | 15.3g | 14% | |
| Sugars | 6.4g | 72% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 11.03g | 62% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.1mg | 17% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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