BBQ Sauce (Base) Recipe

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BBQ Sauce (Base)
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Minutes

Ingredients:

Directions:

  1. Mix Apple Cider Vinegar and Brown Sugar in medium saucepan and heat on medium-low until Brown Sugar dissolves.
  2. Mix in all other ingredients and heat on medium stirring frequently for 20mins.
  3. Taste sauce and add what you think it might need. BBQ sauce is all about personal preference so please experiment and HAVE FUN!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.96 Kcal (2026 kJ)
Calories from fat 137.13 Kcal
% Daily Value*
Total Fat 15.24g 23%
Sodium 654.75mg 27%
Potassium 553.74mg 12%
Total Carbs 84.98g 28%
Sugars 59.21g 237%
Dietary Fiber 2.23g 9%
Protein 2.97g 6%
Vitamin C 11.3mg 19%
Iron 2.7mg 15%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 345.15 Kcal (1445 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 23%
Sodium 466.96mg 27%
Potassium 394.92mg 12%
Total Carbs 60.6g 28%
Sugars 42.23g 237%
Dietary Fiber 1.59g 9%
Protein 2.12g 6%
Vitamin C 8mg 19%
Iron 1.9mg 15%
Calcium 87.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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