BBQ Chicken Recipe

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BBQ Chicken
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Ingredients:

Directions:

  1. Melt butter in medium sauce pan. Add ketchup and next 4 ingredients, bring to boil. Partially cover and cook until reduced to 2/3 cup (about 15 minutes) stirring often. Place on coated grill, turning and basting often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2363.87 Kcal (9897 kJ)
Calories from fat 930.22 Kcal
% Daily Value*
Total Fat 103.36g 159%
Cholesterol 896.5mg 299%
Sodium 7443.17mg 310%
Potassium 4186.85mg 89%
Total Carbs 76.65g 26%
Sugars 7.85g 31%
Dietary Fiber 5.51g 22%
Protein 293.84g 588%
Vitamin C 51.9mg 86%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 139.94 Kcal (586 kJ)
Calories from fat 55.07 Kcal
% Daily Value*
Total Fat 6.12g 159%
Cholesterol 53.07mg 299%
Sodium 440.63mg 310%
Potassium 247.86mg 89%
Total Carbs 4.54g 26%
Sugars 0.46g 31%
Dietary Fiber 0.33g 22%
Protein 17.4g 588%
Vitamin C 3.1mg 86%
Iron 0.1mg 14%
Calcium 7.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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