Directions:
- Line the bottom of a large mixing bowl with half of chopped onion. Add crab meat, and top with remaining chopped onion; sprinkle with salt and pepper.
- Pour oil, vinegar, and water, in order, over crab meat mixture. (Do not stir.) Cover and chill 2 to 12 hours.
- Toss lightly, and serve on individual lettuce-lined serving plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.45 Kcal (1425 kJ) | ||
| Calories from fat | 255.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.39g | 44% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 601.56mg | 25% | |
| Potassium | 54.94mg | 1% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 38.6mg | 214% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 159.3 Kcal (667 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 44% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 21% | |
| Sodium | 281.47mg | 25% | |
| Potassium | 25.7mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 8.63g | 37% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 18mg | 214% | |
| Calcium | 27.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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