Bay Scallop Salad with Pancetta, Tomatoes, and White Wine Vinaigrette (Emeril Lagasse) Recipe

Posted by
Rate It!
Bay Scallop Salad with Pancetta, Tomatoes, and White Wine Vinaigrette (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pancetta in a large skillet over medium-low heat, until crispy. Remove with a slotted spoon, and drain on a paper towel-lined plate. Set aside. Pour excess grease out of the skillet, reserving 3 tablespoons of the pancetta drippings.
  2. Season the scallops with salt and white pepper. Saute the scallops in the reserved pancetta drippings for 2 to 3 minutes or until the scallops have a nice sear on each side. Add garlic to the pan and cook an additional 30 seconds. Remove the scallops and garlic from the pan, and place in a large, heat-resistant bowl. Toss tomato halves with the warm scallops. Add the reserved pancetta.
  3. In a small bowl combine the extra-virgin olive oil, white wine vinegar, lemon juice, and the shallots. Whisk until well blended. Pour dressing over warm scallop mixture, tossing to coat. Adjust seasonings with salt and freshly ground black pepper. Sprinkle chopped marjoram and parsley over the salad, and toss to coat.
  4. Arrange two lettuce leaves on each salad plate. Divide the scallop salad among the 4 plates, on top of the lettuce. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.77 Kcal (2025 kJ)
Calories from fat 294.47 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 80.78mg 27%
Sodium 1430.28mg 60%
Potassium 590.04mg 13%
Total Carbs 13.64g 5%
Sugars 3.32g 13%
Dietary Fiber 0.28g 1%
Protein 35.15g 70%
Vitamin C 5mg 8%
Iron 1.8mg 10%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 163.45 Kcal (684 kJ)
Calories from fat 99.49 Kcal
% Daily Value*
Total Fat 11.05g 50%
Cholesterol 27.29mg 27%
Sodium 483.25mg 60%
Potassium 199.36mg 13%
Total Carbs 4.61g 5%
Sugars 1.12g 13%
Dietary Fiber 0.09g 1%
Protein 11.88g 70%
Vitamin C 1.7mg 8%
Iron 0.6mg 10%
Calcium 18.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top