Bavarian Wurst Salad Recipe

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Bavarian Wurst Salad
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Ingredients:

Directions:

  1. Mix and serve with whole grain rolls and butter, or as a sandwich, if you prefer.
  2. Refrigerate for several hours or overnight to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.54 Kcal (2246 kJ)
Calories from fat 308.86 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 79.27mg 26%
Sodium 1549.57mg 65%
Potassium 352mg 7%
Total Carbs 40.02g 13%
Sugars 28.64g 115%
Dietary Fiber 2.46g 10%
Protein 19.51g 39%
Vitamin C 3.4mg 6%
Iron 2.9mg 16%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 321.69 Kcal (1347 kJ)
Calories from fat 185.19 Kcal
% Daily Value*
Total Fat 20.58g 53%
Cholesterol 47.53mg 26%
Sodium 929.07mg 65%
Potassium 211.05mg 7%
Total Carbs 24g 13%
Sugars 17.17g 115%
Dietary Fiber 1.47g 10%
Protein 11.7g 39%
Vitamin C 2.1mg 6%
Iron 1.7mg 16%
Calcium 42.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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