Bavarian Chicken & Rice Recipe

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Bavarian Chicken & Rice
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter the bottom and sides of a 9X13 baking dish (I have found glass to work the best).
  3. Mix all ingredients except the onion soup mix and and chicken. Pour mixture on bottom of buttered pan, place chicken pieces over the mixture and sprinkle with onion soup mix.
  4. Cover with foil and bake in oven for 2 hours. DO NOT lift the foil until the timer goes off. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2960.26 Kcal (12394 kJ)
Calories from fat 1781.7 Kcal
% Daily Value*
Total Fat 197.97g 305%
Cholesterol 1177.53mg 393%
Sodium 1574.45mg 66%
Potassium 2650.28mg 56%
Total Carbs 35.7g 12%
Sugars 0.82g 3%
Dietary Fiber 2.66g 11%
Protein 238.77g 478%
Vitamin C 39.6mg 66%
Iron 14mg 78%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 207.34 Kcal (868 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 305%
Cholesterol 82.48mg 393%
Sodium 110.28mg 66%
Potassium 185.63mg 56%
Total Carbs 2.5g 12%
Sugars 0.06g 3%
Dietary Fiber 0.19g 11%
Protein 16.72g 478%
Vitamin C 2.8mg 66%
Iron 1mg 78%
Calcium 11.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.2
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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