Basting Sauce Recipe

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Basting Sauce
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Ingredients:

Directions:

  1. Mince any reserved leftover fat. Transfer to a small saucepan. Cook over medium-low heat until fat is heated through, about 3 minutes( fat will not melt completely ).
  2. Add all ingredients and cook until just heated through; keep warm.
  3. Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Grill skewers, brushing with basting sauce and turning every 2 minutes, for 10 minutes. Stop basting and cook turning every 2 minutes, until browned around edges and cooked through, about 6 minutes more. Serve with scallion dipping sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.34 Kcal (152 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 6%
Sodium 2.44mg 0%
Potassium 45.84mg 1%
Total Carbs 1.38g 0%
Sugars 0.52g 2%
Dietary Fiber 0.32g 1%
Protein 0.35g 1%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 194.98 Kcal (816 kJ)
Calories from fat 174.21 Kcal
% Daily Value*
Total Fat 19.36g 6%
Sodium 13.07mg 0%
Potassium 245.93mg 1%
Total Carbs 7.4g 0%
Sugars 2.76g 2%
Dietary Fiber 1.69g 1%
Protein 1.85g 1%
Vitamin C 8.3mg 3%
Iron 1.7mg 2%
Calcium 22.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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