Bastille Day Pork Chops Recipe

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Bastille Day Pork Chops
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Ingredients
5
Count
Nutrition
44
Calories
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Ingredients:

Directions:

  1. 1. Rub the pork chops on each side with the oil. Mince the rosemary and combine it with the oregano in a small dish. Press equal amounts of the herbs onto both sides of each pork chop and let them sit at room temperature for at least 2 hours, and in the refrigerator up to 8 hours.
  2. 2. Build a small fire in a barbecue, and when the coals are red and dusted with ash, spread them out and set the grill about 3-inches above the coals. Grill the pork chops until they are golden on the outside and still moist and just slightly pink on the inside, about 4 minutes per side. Remove from the grill, sprinkle lightly with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.14 Kcal (185 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 0.21mg 0%
Potassium 2.89mg 0%
Total Carbs 0.09g 0%
Dietary Fiber 0.06g 0%
Protein 0.01g 0%
Vitamin C 0.1mg 0%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 824.24 Kcal (3451 kJ)
Calories from fat 832.86 Kcal
% Daily Value*
Total Fat 92.54g 8%
Sodium 3.9mg 0%
Potassium 53.94mg 0%
Total Carbs 1.67g 0%
Dietary Fiber 1.11g 0%
Protein 0.24g 0%
Vitamin C 1.7mg 0%
Iron 0.6mg 0%
Calcium 25.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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