Basil Shrimp with Feta and Orzo Recipe

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Basil Shrimp with Feta and Orzo
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Spray 9x12 pan with cooking spray.
  3. Cook pasta in boiling water for 5 minutes, drain. Place pasta in a very large bowl. Add remaining ingredients and stir. Pour into pan. (Option: combine shrimp and basil separately and place on top of mixture in pan). Cover pan tightly with foil. Bake at 450 for 18 minutes or until the shrimp are done. Drizzle with 1 tsp oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.36 Kcal (3200 kJ)
Calories from fat 435.66 Kcal
% Daily Value*
Total Fat 48.41g 74%
Cholesterol 137.69mg 46%
Sodium 2700.57mg 113%
Potassium 446.59mg 10%
Total Carbs 64.14g 21%
Sugars 6.68g 27%
Dietary Fiber 3.82g 15%
Protein 22.05g 44%
Vitamin C 16.7mg 28%
Iron 2.3mg 13%
Calcium 260.1mg 26%
Amount Per 100 g
Calories 195.63 Kcal (819 kJ)
Calories from fat 111.5 Kcal
% Daily Value*
Total Fat 12.39g 74%
Cholesterol 35.24mg 46%
Sodium 691.2mg 113%
Potassium 114.3mg 10%
Total Carbs 16.42g 21%
Sugars 1.71g 27%
Dietary Fiber 0.98g 15%
Protein 5.64g 44%
Vitamin C 4.3mg 28%
Iron 0.6mg 13%
Calcium 66.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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