Basil Red Pepper Sandwiches Recipe

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Basil Red Pepper Sandwiches
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Ingredients:

Directions:

  1. Cut the top half off the loaf of bread; carefully hollow out the top and the bottom.
  2. In a small bowl, combine lemon peel and 2 TBSP oil. Spread over the cut side of bread top. Drizzle remaining oil inside bread bottom; layer with cheese, red pepper, basil and olives.
  3. Replace bread top. Wrap in foil.
  4. Bake at 350'°F for 10-12 minutes or until cheese is melted.
  5. Slice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.2 Kcal (1022 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 10.21mg 3%
Sodium 891.17mg 37%
Potassium 184.95mg 4%
Total Carbs 12.17g 4%
Sugars 4.74g 19%
Dietary Fiber 4.08g 16%
Protein 19.25g 38%
Vitamin C 118.8mg 198%
Iron 30.1mg 167%
Calcium 568.7mg 57%
Amount Per 100 g
Calories 72.91 Kcal (305 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 20%
Cholesterol 3.05mg 3%
Sodium 266.06mg 37%
Potassium 55.22mg 4%
Total Carbs 3.63g 4%
Sugars 1.42g 19%
Dietary Fiber 1.22g 16%
Protein 5.75g 38%
Vitamin C 35.5mg 198%
Iron 9mg 167%
Calcium 169.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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