Basil Poached Shrimp Recipe

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Basil Poached Shrimp
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Ingredients:

Directions:

  1. Put the shrimp, lemons, white wine, parsley, and peppercorns in a large pot. Season with some salt and cover with cold tap water. Bring to a boil. As soon as the shrimp reaches a boil remove from the heat, strain the water, and plunge the shrimp into the ice water to stop the cooking. Allow the shrimp to chill for about 10 minutes.
  2. After shrimp are cooled strain the water and toss the shrimp with the pesto, season with salt and pepper, to taste.
  3. Basil Pesto:
  4. 2 cups basil leaves
  5. 1 tablespoon toasted pine nuts
  6. 1 cup extra-virgin olive oil
  7. 1 teaspoon chopped garlic
  8. Salt and freshly ground black pepper
  9. Put all ingredients in a food processor and pulse a few times to blend the pesto. Do not blend until completely smooth, leave it a little rough.
  10. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1850.83 Kcal (7749 kJ)
Calories from fat 969.38 Kcal
% Daily Value*
Total Fat 107.71g 166%
Cholesterol 328.79mg 110%
Sodium 6485.98mg 270%
Potassium 589.67mg 13%
Total Carbs 164.88g 55%
Sugars 2.05g 8%
Dietary Fiber 6.55g 26%
Protein 45.65g 91%
Vitamin C 15.7mg 26%
Iron 6mg 33%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 259.36 Kcal (1086 kJ)
Calories from fat 135.84 Kcal
% Daily Value*
Total Fat 15.09g 166%
Cholesterol 46.07mg 110%
Sodium 908.88mg 270%
Potassium 82.63mg 13%
Total Carbs 23.1g 55%
Sugars 0.29g 8%
Dietary Fiber 0.92g 26%
Protein 6.4g 91%
Vitamin C 2.2mg 26%
Iron 0.8mg 33%
Calcium 25.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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