Cajun Poached Shrimp Linguine Recipe

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Cajun Poached Shrimp Linguine
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Ingredients:

Directions:

  1. In a bowl, toss shrimp and paprika together to coat; set aside.
  2. Heat a large nonstick skillet over medium-high heat. Panfry sausage slices, for about 4 min or until golden brown; transfer to a plate.
  3. Wipe out skillet with paper towel. Whisk flour into cream and add water.
  4. Return skillet to medium-high heat and add cream mixture along with the garlic, thyme and cayenne pepper. Bring to a boil and add shrimp; simmer for about 4 min until shrimp are pink and firm. Return sausage to skillet and warm through.
  5. Meanwhile, in a large pot of boiling salted water, cook linguine for about 3 min or until tender but firm. Drain well and add to skillet. Cook, stirring on low heat for about 2 min or until sauce coats pasta well.
  6. Serve in shallow soup bowls and sprinkle with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.67 Kcal (3658 kJ)
Calories from fat 864.65 Kcal
% Daily Value*
Total Fat 96.07g 148%
Cholesterol 49.6mg 17%
Sodium 1337.67mg 56%
Potassium 129.27mg 3%
Total Carbs 64.64g 22%
Sugars 39.69g 159%
Dietary Fiber 1.18g 5%
Protein 7.91g 16%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 819.1mg 82%
Amount Per 100 g
Calories 123.68 Kcal (518 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 148%
Cholesterol 7.02mg 17%
Sodium 189.36mg 56%
Potassium 18.3mg 3%
Total Carbs 9.15g 22%
Sugars 5.62g 159%
Dietary Fiber 0.17g 5%
Protein 1.12g 16%
Vitamin C 0.1mg 2%
Iron 0.1mg 6%
Calcium 116mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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