Basil And Sun Dried Tomato Dip Recipe

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Basil And Sun Dried Tomato Dip
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Ingredients:

Directions:

  1. Drain and chop sun dried tomatoes
  2. In a bowl,combine sun -dried tomatoes,yogurt,basil oil and garlic.
  3. Mix well and add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.65 Kcal (166 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 3.98mg 1%
Sodium 17.93mg 1%
Potassium 102.84mg 2%
Total Carbs 2.52g 1%
Sugars 2.11g 8%
Dietary Fiber 0.2g 1%
Protein 1.18g 2%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 112.72 Kcal (472 kJ)
Calories from fat 72.3 Kcal
% Daily Value*
Total Fat 8.03g 4%
Cholesterol 11.32mg 1%
Sodium 50.96mg 1%
Potassium 292.34mg 2%
Total Carbs 7.16g 1%
Sugars 5.98g 8%
Dietary Fiber 0.58g 1%
Protein 3.34g 2%
Vitamin C 3.3mg 2%
Iron 0.5mg 1%
Calcium 116.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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