Directions:
- Stir together all ingredients in a heavy saucepan over medium heat. Bring to a boil; reduce heat to low, and cook, stirring occasionally, 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.47 Kcal (994 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 2272.24mg | 95% | |
| Potassium | 679.25mg | 14% | |
| Total Carbs | 36.88g | 12% | |
| Sugars | 24.35g | 97% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 2.7mg | 15% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.4 Kcal (429 kJ) | ||
| Calories from fat | 0.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 979.83mg | 95% | |
| Potassium | 292.9mg | 14% | |
| Total Carbs | 15.9g | 12% | |
| Sugars | 10.5g | 97% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 5.5mg | 21% | |
| Iron | 1.1mg | 15% | |
| Calcium | 36mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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