Basic Pancakes Recipe

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Basic Pancakes
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Minutes

Ingredients:

  • 2 eggs
  • 400 ml milk
  • 45 ml oil

Directions:

  1. Get all the ingredients, plus a pan, a tablespoon, a measuring jug, 2 bowls, and a spatula.
  2. Sieve the flour and sugar (use 400ml flour with 15ml of baking powder if you don't have self raising) in one bowl. Brown or white sugar is okay.
  3. Split the eggs into another bowl and whisk them then add the milk and oil.
  4. Pour the flour and sugar into the other bowl and whisk.
  5. Turn the pan to 4/6 and then after it has warmed up, add 2 tablespoons of the mixture.
  6. After some bubbles start to appear and the bottom is golden, flip using a spatula and when that side is golden, put it on a plate, and repeat about 14 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.8 Kcal (1904 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 55.94mg 19%
Sodium 345.91mg 14%
Potassium 127.99mg 3%
Total Carbs 87.23g 29%
Sugars 6.1g 24%
Dietary Fiber 1.38g 6%
Protein 5.36g 11%
Iron 0.3mg 2%
Calcium 116mg 12%
Amount Per 100 g
Calories 279.94 Kcal (1172 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 14%
Cholesterol 34.43mg 19%
Sodium 212.91mg 14%
Potassium 78.78mg 3%
Total Carbs 53.69g 29%
Sugars 3.75g 24%
Dietary Fiber 0.85g 6%
Protein 3.3g 11%
Iron 0.2mg 2%
Calcium 71.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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