Basic Dessert Crêpes Recipe

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Basic Dessert Crêpes
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Ingredients:

  • 2 eggs
  • 1 tbsp sugar
  • 1/2 cup milk
  • 2 tbsp water

Directions:

  1. Combine all ingredients in container of an electric blender; process 1 minute. Scrape down sides of blender container with rubber spatula; process an additional 15 seconds. Refrigerate batter 1 hour. (This allows flour particles to swell and soften so crêpes are light in texture.)
  2. Coat the bottom of a 6 - inch crêpe pan with oil; place pan over medium heat until oil is just hot, not smoking.
  3. Pour 2 tablespoons batter into pan. Quickly tilt pan in all directions so batter covers bottom of pan. Cook crêpe 1 minute.
  4. Lift edge of crêpe to test for doneness. Crêpe is ready for flipping when it can be shaken loose from pan. Flip crêpe, and cook 30 seconds. (This side is rarely more than spotty brown, and is the side on which the filling is placed.) Place on paper towels to cool. Stack crêpes between layers of waxed paper to prevent sticking. Repeat procedure until all batter is used, stirring batter occasionally.
  5. Note: This recipe can easily be doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.75 Kcal (166 kJ)
Calories from fat 11.38 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 28.76mg 10%
Sodium 14.93mg 1%
Potassium 31.77mg 1%
Total Carbs 5.21g 2%
Sugars 1.16g 5%
Dietary Fiber 0.16g 1%
Protein 1.79g 4%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 150.14 Kcal (629 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 2%
Cholesterol 108.62mg 10%
Sodium 56.4mg 1%
Potassium 120.01mg 1%
Total Carbs 19.67g 2%
Sugars 4.4g 5%
Dietary Fiber 0.59g 1%
Protein 6.75g 4%
Iron 0.8mg 1%
Calcium 67mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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