Basic Crepes Recipe

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Basic Crepes
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Ingredients:

  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup water
  • 1/4 tsp salt

Directions:

  1. In a large bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  3. Cook the crepe for about 2 minutes, until the bottom is a light brown. Loosen with a spatula, turn and cook the other side. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.53 Kcal (865 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 97.72mg 33%
Sodium 191.44mg 8%
Potassium 113.31mg 2%
Total Carbs 25.5g 9%
Sugars 1.53g 6%
Dietary Fiber 0.94g 4%
Protein 6.97g 14%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 170.72 Kcal (715 kJ)
Calories from fat 61.48 Kcal
% Daily Value*
Total Fat 6.83g 13%
Cholesterol 80.77mg 33%
Sodium 158.25mg 8%
Potassium 93.66mg 2%
Total Carbs 21.08g 9%
Sugars 1.27g 6%
Dietary Fiber 0.77g 4%
Protein 5.77g 14%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 48.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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