Directions:
- Place the ingredients in a large stewing pot. Cover with water and bring to a boil. Reduce heat and simmer until chicken is done.
- Remove chicken and strain stock into sealable pint or quart containers.
- Can, freeze or refrigerate as you wish.
- Chicken parts, such as, backs, wings, necks, tails, etc., can be substituted for the whole hen. Hens make a richer flavored stock than fryers. Use the chicken meat for other recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.24 Kcal (85 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 5% | |
| Sodium | 464.69mg | 19% | |
| Potassium | 73.43mg | 2% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 4.04 Kcal (17 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 1% | |
|---|---|---|---|
| Cholesterol | 2.71mg | 5% | |
| Sodium | 92.74mg | 19% | |
| Potassium | 14.65mg | 2% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 0.62g | 6% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 10.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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