Basic Asian Stir Fry or Dipping Sauce Recipe

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Basic Asian Stir Fry or Dipping Sauce
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Ingredients:

  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tsp sesame oil

Directions:

  1. Combine all ingredients in a small bowl.
  2. Heat for about 30 seconds in the microwave, just enough to melt the honey.
  3. Stir.
  4. Use as a dipping sauce (adding some toasted sesame seeds if you like).
  5. Or, use as a stir fry sauce, adding to the wok after the meat and vegetables are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.98 Kcal (276 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 1176.42mg 49%
Potassium 90.98mg 2%
Total Carbs 12.25g 4%
Sugars 10.38g 42%
Dietary Fiber 0.95g 4%
Protein 2.36g 5%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 155.54 Kcal (651 kJ)
Calories from fat 23.87 Kcal
% Daily Value*
Total Fat 2.65g 2%
Sodium 2773.43mg 49%
Potassium 214.48mg 2%
Total Carbs 28.88g 4%
Sugars 24.47g 42%
Dietary Fiber 2.24g 4%
Protein 5.57g 5%
Vitamin C 5.1mg 4%
Iron 1.1mg 3%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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