Ingredients:
- 1 dozen clam (or enough more to make 2 cups clam meat. i used 2 10-oz cans of minced baby clams, as i don'tsp hav)
Directions:
- Preheat the oven to 350°F.
- Steam the clams and strain the juice, saving 1/4 cup.
- Remove the clams from the shells and chop finely.
- Combine the rest of the ingredients and pour into a deep pie shell and cover with upper crust.
- Seal all around and pierce the top with a fork.
- Bake for approximately one hour.
- Serve very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.19 Kcal (2601 kJ) | ||
| Calories from fat | 327.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.41g | 56% | |
|---|---|---|---|
| Cholesterol | 49.78mg | 17% | |
| Sodium | 686.33mg | 29% | |
| Potassium | 182.24mg | 4% | |
| Total Carbs | 63.02g | 21% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 10.75g | 22% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 285.65 Kcal (1196 kJ) | ||
| Calories from fat | 150.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 56% | |
|---|---|---|---|
| Cholesterol | 22.89mg | 17% | |
| Sodium | 315.61mg | 29% | |
| Potassium | 83.8mg | 4% | |
| Total Carbs | 28.98g | 21% | |
| Sugars | 4.06g | 35% | |
| Dietary Fiber | 1.75g | 15% | |
| Protein | 4.94g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 21% | |
| Calcium | 43mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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