Barbecued Taco Salad Recipe

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Barbecued Taco Salad
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat, until meat is no longer pink.
  2. Drain.
  3. Stir in cheese sauce, barbecue sauce and chili powder.
  4. Cook and stir over low heat until cheese is melted.
  5. Place each lettuce leaf on a plate.
  6. Top with shredded lettuce, beef mixture, tomatoes and corn chips.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.71 Kcal (3708 kJ)
Calories from fat 399.98 Kcal
% Daily Value*
Total Fat 44.44g 68%
Cholesterol 48.39mg 16%
Sodium 1109.05mg 46%
Potassium 1235.97mg 26%
Total Carbs 96.22g 32%
Sugars 12.02g 48%
Dietary Fiber 10.83g 43%
Protein 26.2g 52%
Vitamin C 23.1mg 38%
Iron 6.4mg 35%
Calcium 343.7mg 34%
Amount Per 100 g
Calories 141.35 Kcal (592 kJ)
Calories from fat 63.83 Kcal
% Daily Value*
Total Fat 7.09g 68%
Cholesterol 7.72mg 16%
Sodium 176.99mg 46%
Potassium 197.25mg 26%
Total Carbs 15.36g 32%
Sugars 1.92g 48%
Dietary Fiber 1.73g 43%
Protein 4.18g 52%
Vitamin C 3.7mg 38%
Iron 1mg 35%
Calcium 54.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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