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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

3677Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	3676.76 Kcal (15394 kJ)
Calories from fat	1814.89 Kcal
		% Daily Value*
Total Fat	201.65g	310%
Saturated Fat	25.62g	128%
Sodium	3868.41mg	161%
Potassium	958.23mg	20%
Total Carbs	447.24g	149%
Sugars	8.23g	33%
Dietary Fiber	37.62g	150%
Protein	42.8g	86%
Iron	9.4mg	52%
Calcium	1164.1mg	116%

Water			2.34234g
Ash			15.75756g
Magnesium			596.232mg
Phosphorus			1114.386mg
Zinc			11.21484mg
Copper			1.56156mg
Manganese			3.05214mg
Selenium			47.5566µg
Thiamine			0.14196mg
Riboflavin			4.54272mg
Niacin			2.55528mg
Pantothenic Acid			3.97488mg
Vitamin B6			0.85176mg
Total Folate			92.274µg
Food Folate			92.274µg
Folate DFE			92.274µg
Total Choline			85.8858mg
Lutein + zeaxanthin			1504.776µg
Vitamin E			9.65328mg
Vitamin K			44.7174µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 89.5, PointsPlus: 101, SmartPoints: 115

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3677 calories

Let's Burn 3677 Calories!

13.4 hour

Swimming, treading water, moderate effort
6.7 hour

Running, general
6.8 hour

Bicycling, general
17 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

184%

of RDI* (3677 calories) 709.8 g

Cal: 183.8 %
Fat: 310.2 %
Carb: 149.1 %
Prot: 85.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.1%)
Protein (4.6%)

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

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Marks & Spencer All butter scottish shortbread
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Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

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Doritos Late night all nighter cheeseburger
(50 g):
Calories 260, Total Fat 13, Total Carbs 32, Protein 3

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Deans Shortbread all butter
(1 biscuit):
Calories 77, Total Fat 3.8, Total Carbs 9.8, Protein 0.6

Cal 77, Fat 3.8, Carbs 9.8, Prot 0.6

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McVities All butter shortbread
(1 twin finger):
Calories 216, Total Fat 11.6, Total Carbs 24.8, Protein 2.4

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Ruffles All dressed
(1 serving):
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Ruffles All dressed chips
(1 serving):
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Cal 270, Fat 17, Carbs 26, Prot 3

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Little Brownie Bakers All abouts
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Kookaburra Liquorice assorted, all sorts
(4 ea):
Calories 198, Total Fat 2, Total Carbs 43, Protein 1

Cal 198, Fat 2, Carbs 43, Prot 1

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Old Dutch All dressed potato chips
(1 serving):
Calories 260, Total Fat 15, Total Carbs 28, Protein 3

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Cosi Kettle-cooked chips all natural
(1 bag):
Calories 150, Total Fat 9, Total Carbs 15, Protein 2

Cal 150, Fat 9, Carbs 15, Prot 2

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Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 3677 calories

Let's Burn 3677 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 3677 calories

Let's Burn 3677 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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