Barbecued Salmon Fillet Recipe

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Barbecued Salmon Fillet
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Ingredients:

Directions:

  1. Rinse fish and pat dry. Set fish, skin down, on a sheet of heavy foil and trim foil to make a rim about 2 inches wider than fish. Fold excess foil up to create a lip around fish.
  2. In a bowl, combine butter, wine, lemon juice, and soy sauce.
  3. Prepare barbecue for indirect heat.
  4. If using charcoal briquets, mound and ignite 60 briquets on the firegrate of a barbecue with a lid. When briquets are dotted with gray ash, in 15 to 20 minutes, push equal amounts to opposite sides of firegrate. Add 5 more briquets to each mound of coals. Set a drip pan on firegrate between coals.
  5. If using a gas barbecue, turn all burners to high and close lid for 10 minutes. Adjust burners for indirect cooking (no heat down center) and keep on high.
  6. Set fish, foil down, on grill but not over heat source. Brush fish generously with butter mixture, then again about every 5 minutes, until fish is opaque but still moist-looking in center of thickest part (cut to test), 20 to 30 minutes. Cover grill (open vents for charcoal).
  7. Slide a large, rimless baking sheet under foil, then slide fish from pan onto a platter. Sprinkle with parsley. Cut fish into portions and lift from skin. Season with juice from lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2823.6 Kcal (11822 kJ)
Calories from fat 860.08 Kcal
% Daily Value*
Total Fat 95.56g 147%
Cholesterol 1566.68mg 522%
Sodium 10885.05mg 454%
Potassium 6219.22mg 132%
Total Carbs 12.11g 4%
Sugars 4.44g 18%
Dietary Fiber 0.72g 3%
Protein 461.7g 923%
Vitamin C 23.8mg 40%
Vitamin A 0.3mg 9%
Iron 19.6mg 109%
Calcium 1123.8mg 112%
Amount Per 100 g
Calories 134.92 Kcal (565 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 147%
Cholesterol 74.86mg 522%
Sodium 520.11mg 454%
Potassium 297.17mg 132%
Total Carbs 0.58g 4%
Sugars 0.21g 18%
Dietary Fiber 0.03g 3%
Protein 22.06g 923%
Vitamin C 1.1mg 40%
Iron 0.9mg 109%
Calcium 53.7mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.3
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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