Barbecued Ribs with Peanut-Chipotle Sauce and Tomatillo Corn Salsa (Bobby Flay) Recipe

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Barbecued Ribs with Peanut-Chipotle Sauce and Tomatillo Corn Salsa (Bobby Flay)
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Ingredients:

Directions:

  1. Combine the soy sauce, water, ginger and garlic in a medium saucepan and bring to a boil. Turn off heat and let cool. Place ribs in a large roasting dish. Cover with the marinade and let marinate in refrigerator for 24 hours.
  2. PEANUT-CHIPOTLE SAUCE:
  3. In a large saucepan, over medium high heat, heat the butter and sweat the onion and garlic until translucent. Add the tomatoes and simmer for 15 minutes. Add the next 8 ingredients and continue cooking for 20 minutes. Puree the mixture in a food processor, pour into a bowl and whisk in the peanut butter, soy sauce, vinegar and chipotle. Preheat grill.
  4. Remove ribs from marinade. Grill the ribs turning and brushing with the sauce until cooked through
  5. TOMATILLO-CORN RELISH:
  6. Combine all ingredients in a small bowl
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.76 Kcal (2704 kJ)
Calories from fat 317.56 Kcal
% Daily Value*
Total Fat 35.28g 54%
Cholesterol 16.89mg 6%
Sodium 9299.37mg 387%
Potassium 1224.3mg 26%
Total Carbs 61.48g 20%
Sugars 28.65g 115%
Dietary Fiber 9.25g 37%
Protein 31.52g 63%
Vitamin C 35.3mg 59%
Vitamin A 0.8mg 26%
Iron 8.3mg 46%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 116.97 Kcal (490 kJ)
Calories from fat 57.52 Kcal
% Daily Value*
Total Fat 6.39g 54%
Cholesterol 3.06mg 6%
Sodium 1684.41mg 387%
Potassium 221.76mg 26%
Total Carbs 11.14g 20%
Sugars 5.19g 115%
Dietary Fiber 1.68g 37%
Protein 5.71g 63%
Vitamin C 6.4mg 59%
Vitamin A 0.1mg 26%
Iron 1.5mg 46%
Calcium 19.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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