Barbecued Pork Sandwiches Recipe

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Ingredients:

Serving

1 boneless pork shoulder roast (4 to 5 lb), cut into 1-inch cubes
2 medium onions, coarsely chopped
2 tbsp chili powder
1/2 tsp salt
1-1/2 cups water
1 cup ketchup
1/4 cup white vinegar
16 hamburger buns, split

Directions:

In a Dutch oven, combine the meat, onions, chili powder, salt if desired, water, ketchup and vinegar. Cover and simmer for 4 hours or until the meat is tender.
Skim off the excess fat. With a slotted spoon, remove meat, reserving cooking liquid. Shred the meat with two forks. Return to the cooking liquid and heat through. Serve on buns. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.82 Kcal (1963 kJ)
Calories from fat	109.11 Kcal
		% Daily Value*
Total Fat	12.12g	19%
Cholesterol	90.03mg	30%
Sodium	525.39mg	22%
Potassium	575.36mg	12%
Total Carbs	46.02g	15%
Sugars	8.21g	33%
Dietary Fiber	2.22g	9%
Protein	40.75g	82%
Vitamin C	4.4mg	7%
Iron	2.7mg	15%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	172.76 Kcal (723 kJ)
Calories from fat	40.21 Kcal
		% Daily Value*
Total Fat	4.47g	19%
Cholesterol	33.18mg	30%
Sodium	193.6mg	22%
Potassium	212.01mg	12%
Total Carbs	16.96g	15%
Sugars	3.03g	33%
Dietary Fiber	0.82g	9%
Protein	15.02g	82%
Vitamin C	1.6mg	7%
Iron	1mg	15%
Calcium	16.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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