Barbecued Kielbasa and Apple Kebabs Recipe

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Barbecued Kielbasa and Apple Kebabs
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Ingredients:

Directions:

  1. Heat grill to medium-high.
  2. Make sauce:
  3. Combine the jam, vinegar, tomato paste, oil and seasoned salt in a pyrex measure (or bowl with handle).
  4. Assemble long metal skewers, each with apple wedge; sausage (thru skin), onion wedge; sausage; onion; sausage; apple.
  5. Lightly oil grates on the grill.
  6. Place skewers on grill; cover grill, and cook, turning every 2 minutes, until grill marks are visible, about 8 minutes (or less).
  7. Open grill; baste skewers with sauce and cook, turning and basting
  8. Every minute, until the kabob is nicely glazed (about 4 to 6 minutes).
  9. ONION: halve lengthwise; peel, leaving root end intact; trim long
  10. Strings. Cut half into four wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.25 Kcal (1772 kJ)
Calories from fat 249.75 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 45mg 15%
Sodium 708.87mg 30%
Potassium 188.96mg 4%
Total Carbs 34.39g 11%
Sugars 22.94g 92%
Dietary Fiber 1.75g 7%
Protein 11.3g 23%
Vitamin C 5.7mg 9%
Iron 1.7mg 10%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 207.02 Kcal (867 kJ)
Calories from fat 122.16 Kcal
% Daily Value*
Total Fat 13.57g 43%
Cholesterol 22.01mg 15%
Sodium 346.72mg 30%
Potassium 92.42mg 4%
Total Carbs 16.82g 11%
Sugars 11.22g 92%
Dietary Fiber 0.85g 7%
Protein 5.52g 23%
Vitamin C 2.8mg 9%
Iron 0.9mg 10%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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