Barbecued Chicken Recipe

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Ingredients:

Serving

3 (2 1/2 lb) broiler-fryer chickens , split down center
4 tbsp kosher salt
1 cup cider vinegar
3/4 cup peanut oil
1 tsp red pepper sauce (such as tabasco)
1 tsp cayenne pepper
1/8 tsp fresh ground pepper

Directions:

Place chickens in a large bowl or deep pot and cover with water; add 3 tbsp salt.
Cover and refrigerate 6 hrs or overnight.
Heat grill to medium high,* placing rack 16 inches from heat.
Meanwhile for basting sauce, in a small saucepan, combine vinegar, oil, 1/4 cup water, remaining 1 tbsp salt, the pepper sauce, cayenne and ground pepper.
Bring to a boil, stirring to combine; remove from heat.
Drain chicken and pat dry.
Place, skin side up, on grill.
Grill basting every 15 min, until an instant-read thermometer inserted into thickest part of thigh without touching bone registers 165 degrees, about 1 1/2 hours more.
*Note: To cook using a stove-top grill, heat oven to 375 degrees.
Heat a grill pan over medium-high heat and cook chicken, skin side up, basting occasionally, 15 minute.
Turn and cook, basting occasionally, 10 min more.
Transfer to oven and bake, basting every 15 min, until an instant-read thermometer inserted into thickest part of thigh without touching bone registers 165 degrees, 40 to 45 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.1 Kcal (2253 kJ)
Calories from fat	333.96 Kcal
		% Daily Value*
Total Fat	37.11g	57%
Cholesterol	594.09mg	198%
Sodium	1237.61mg	52%
Potassium	557.47mg	12%
Total Carbs	5.17g	2%
Sugars	0.06g	0%
Dietary Fiber	0.1g	0%
Protein	40.86g	82%
Vitamin C	36.8mg	61%
Vitamin A	6.8mg	227%
Iron	13.6mg	76%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	180.45 Kcal (756 kJ)
Calories from fat	111.99 Kcal
		% Daily Value*
Total Fat	12.44g	57%
Cholesterol	199.22mg	198%
Sodium	415.02mg	52%
Potassium	186.94mg	12%
Total Carbs	1.73g	2%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	13.7g	82%
Vitamin C	12.3mg	61%
Vitamin A	2.3mg	227%
Iron	4.6mg	76%
Calcium	8.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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