Barbecued Chestnuts in Bacon Recipe

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Barbecued Chestnuts in Bacon
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Ingredients:

Directions:

  1. Combine the ketchup and sugar in a small bowl and mix thoroughly until well blended.
  2. Divide each bacon rasher into three and stretch each piece by holding one end down and stretching along its length with the back of a knife.
  3. Wrap each water chestnut with a piece of bacon and secure each with cocktail stick.
  4. Dip each wrapped water chestnut into the tomato ketchup mixture and thread onto long skewers.
  5. Grill over medium coals for 5-8 minutes turning 2-3 times and basting with the remaining ketchup mixture, until the bacon is crispy and browned.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.98 Kcal (1273 kJ)
Calories from fat 186.05 Kcal
% Daily Value*
Total Fat 20.67g 32%
Cholesterol 18.48mg 6%
Sodium 364.98mg 15%
Potassium 65.02mg 1%
Total Carbs 23.92g 8%
Sugars 8.17g 33%
Dietary Fiber 1.18g 5%
Protein 5.42g 11%
Vitamin C 6.8mg 11%
Iron 0.4mg 2%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 469.07 Kcal (1964 kJ)
Calories from fat 287.09 Kcal
% Daily Value*
Total Fat 31.9g 32%
Cholesterol 28.52mg 6%
Sodium 563.19mg 15%
Potassium 100.34mg 1%
Total Carbs 36.91g 8%
Sugars 12.61g 33%
Dietary Fiber 1.83g 5%
Protein 8.36g 11%
Vitamin C 10.5mg 11%
Iron 0.6mg 2%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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