Barbecued Asparagus Recipe

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Barbecued Asparagus
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Ingredients:

Directions:

  1. Trim the bottoms of the asparagus and place in a shallow dish.
  2. Pour the olive oil, salt, pepper and lime juice over the asparagus and toss well to coat thoroughly.
  3. Grill over hot coals for 2 to 3 minutes, or until tender.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.88 Kcal (355 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 2.29mg 0%
Potassium 230.52mg 5%
Total Carbs 4.64g 2%
Sugars 2.29g 9%
Dietary Fiber 2.27g 9%
Protein 2.27g 5%
Vitamin C 7.2mg 12%
Iron 2.3mg 13%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 69.77 Kcal (292 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 11%
Sodium 1.88mg 0%
Potassium 189.48mg 5%
Total Carbs 3.81g 2%
Sugars 1.88g 9%
Dietary Fiber 1.86g 9%
Protein 1.86g 5%
Vitamin C 5.9mg 12%
Iron 1.9mg 13%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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