Barbecue Porkies Recipe

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Ingredients

Count

Nutrition

439

Calories

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Ingredients:

Serving

1 cup finely chopped onion
3 tbsp margarine, melted
2 cups catsup
1/2 cup firmly packed brown sugar
1/2 cup cider vinegar
3 tbsp worcestershire sauce
1 tbsp prepared mustard
2 tsp chili powder
1 (5-lb) boston butt pork roast
1 tsp salt
3/4 tsp pepper
2 tbsp vegetable oil
3 cups finely shredded cabbage
1/2 cup shredded carrot
2 tbsp chopped green onions
1/3 cup mayonnaise
1 tbsp sugar
1 tbsp white vinegar
1/4 tsp dry mustard
1/8 tsp celery seeds
12 hamburger buns, split and toasted

Directions:

Saute 1 cup onion in margarine in a large saucepan until onion is tender. Add catsup and next 5 ingredients; bring to a boil. Reduce heat, and simmer 10 minutes.
Sprinkle roast with salt and pepper. Cook in hot oil in a Dutch oven until browned on all sides, turning occasionally. Drain. Return roast to pan; pour half of catsup mixture over roast. Bring to a boil. Cover, reduce heat, and simmer 3 hours and 45 minutes or until meat is tender, turning occasionally. Drain and cool slightly. Shred meat with 2 forks; return to pan. Add remaining catsup mixture. Bring to a boil; cover, reduce heat, and simmer 1 hour, stirring occasionally.
Combine cabbage, carrot, and green onions. Combine mayonnaise and next 4 ingredients; add to cabbage mixture. Spoon about 1/2 cup meat mixture on bottom half of each bun; top each with 1/4 cup cabbage mixture and a remaining bun half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.66 Kcal (1837 kJ)
Calories from fat	135.67 Kcal
		% Daily Value*
Total Fat	15.07g	23%
Cholesterol	30.22mg	10%
Sodium	964.73mg	40%
Potassium	390.23mg	8%
Total Carbs	60.29g	20%
Sugars	27.31g	109%
Dietary Fiber	2.21g	9%
Protein	15.14g	30%
Vitamin C	10mg	17%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	61mg	6%

Amount Per 100 g
Calories	191.91 Kcal (803 kJ)
Calories from fat	59.35 Kcal
		% Daily Value*
Total Fat	6.59g	23%
Cholesterol	13.22mg	10%
Sodium	422.06mg	40%
Potassium	170.72mg	8%
Total Carbs	26.38g	20%
Sugars	11.95g	109%
Dietary Fiber	0.97g	9%
Protein	6.63g	30%
Vitamin C	4.4mg	17%
Iron	0.8mg	10%
Calcium	26.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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