Barbecue Fish Marinade Recipe

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Barbecue Fish Marinade
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Ingredients:

  • 35 ml soy sauce
  • 35 ml lime juice
  • 35 ml olive oil
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1/2 tbsp sesame seeds
  • 1 tsp minced garlic clove

Directions:

  1. Whisk together all ingredients.
  2. Marinate fish for at least 1 hour before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.27 Kcal (382 kJ)
Calories from fat 79.66 Kcal
% Daily Value*
Total Fat 8.85g 14%
Sodium 740.43mg 31%
Potassium 43.4mg 1%
Total Carbs 1.95g 1%
Sugars 0.4g 2%
Dietary Fiber 0.29g 1%
Protein 1.43g 3%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 232.96 Kcal (975 kJ)
Calories from fat 203.33 Kcal
% Daily Value*
Total Fat 22.59g 14%
Sodium 1889.98mg 31%
Potassium 110.79mg 1%
Total Carbs 4.97g 1%
Sugars 1.03g 2%
Dietary Fiber 0.74g 1%
Protein 3.65g 3%
Vitamin C 7.5mg 5%
Iron 1mg 2%
Calcium 43.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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