Barbecue Feta Turkey Burgers Recipe

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Barbecue Feta Turkey Burgers
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Ingredients:

Directions:

  1. In a large bowl, mix together the turkey, feta cheese, olives, oregano, and pepper until well blended.
  2. Divide the mixture into 4 or 6 and form each portion into balls.
  3. Turn each ball onto a lightly floured surface and pres between two plates to form burgers.
  4. Cook over hot coals for 10 to 12 minutes, turning halfway through.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.7 Kcal (694 kJ)
Calories from fat 93.84 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 66.04mg 22%
Sodium 490.15mg 20%
Potassium 150.68mg 3%
Total Carbs 1.59g 1%
Sugars 1.21g 5%
Dietary Fiber 0.32g 1%
Protein 16.53g 33%
Iron 0.9mg 5%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 179.39 Kcal (751 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 16%
Cholesterol 71.5mg 22%
Sodium 530.65mg 20%
Potassium 163.13mg 3%
Total Carbs 1.72g 1%
Sugars 1.31g 5%
Dietary Fiber 0.35g 1%
Protein 17.9g 33%
Iron 1mg 5%
Calcium 166.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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