Directions:
- Preheat oven to 450°F.
- Whisk together flour, baking powder, baking soda, salt, and sugar in a bowl. Blend in shortening with your fingertips or a pastry blender just until mixture resembles coarse meal. Form a well in center and pour in buttermilk, stirring mixture with a fork until dough just comes together. Turn out dough onto a lightly floured surface and gently knead 3 or 4 times, then pat dough into a 1-inch-thick round.
- Transfer dough to an ungreased baking sheet and prick top all over with a fork. Bake in middle of oven until golden, 30 to 35 minutes.
- Transfer bannock to a rack and cool to warm. Serve warm or at room temperature, cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.69 Kcal (1343 kJ) | ||
| Calories from fat | 120.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 7.18mg | 2% | |
| Sodium | 372.71mg | 16% | |
| Potassium | 311.1mg | 7% | |
| Total Carbs | 43.74g | 15% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 5.47g | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 445.17 Kcal (1864 kJ) | ||
| Calories from fat | 166.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 21% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 2% | |
| Sodium | 517.38mg | 16% | |
| Potassium | 431.85mg | 7% | |
| Total Carbs | 60.71g | 15% | |
| Sugars | 1.36g | 4% | |
| Dietary Fiber | 2.35g | 7% | |
| Protein | 7.59g | 11% | |
| Iron | 1mg | 4% | |
| Calcium | 162mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low Fat Biscuits (Ww)
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 4 more.. -
Raspberry Cream Cheese Brownies
Sugar, Cream cheese, softened, All-purpose flour and 15 more.. -
Raspberry-Cream Cheese Brownies
Sugar, Less-fat cream cheese, softened, All-purpose flour and 15 more.. -
Blueberry-Lemon Coffee Cake
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 12 more.. -
Cranberry-Orange Scones
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 6 more.. -
Royal Coconut Cookies
All-purpose flour, Baking powder, Baking soda, Salt and 7 more.. -
Strawberry Yogurt Pancakes
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 5 more.. -
Biscuit Mix
All-purpose white flour, Baking powder, Baking soda, Salt and 5 more.. -
Chocolate Chip Coffee Cake
All-purpose flour, Baking powder, Baking soda, Salt, Sugar and 6 more.. -
Cheddar Sage Biscuits
All-purpose flour, plus more for work surface and 11 more.. -
Banana and Pecan Pancakes With Maple Butter
Buttermilk, Eggs, Pure vanilla extract, All-purpose flour and 12 more.. -
Sugar Cookies
Whole wheat pastry flour, All-purpose flour, Baking powder and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
