Banana Split Sundaes Recipe

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Banana Split Sundaes
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl. Beat with mixer at medium speed until soft peaks form.
  2. Scoop 1/2 cup ice cream into each of 8 bowls. Top each with 1/4 cup strawberries and 2 1/2 tablespoons banana. Drizzle 1 1/2 teaspoons each of Dark Chocolate Sauce and caramel sauce over each serving. Top each with 1 tablespoon sweetened whipped cream and 1 tablespoon almonds.
  3. Tip: For portion control, scoop the ice cream for the kids, and then let them assemble everything else themselves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3031.52 Kcal (12692 kJ)
Calories from fat 1038.97 Kcal
% Daily Value*
Total Fat 115.44g 178%
Cholesterol 351.14mg 117%
Sodium 825.76mg 34%
Potassium 3962.57mg 84%
Total Carbs 446.53g 149%
Sugars 310.1g 1240%
Dietary Fiber 22.7g 91%
Protein 69.45g 139%
Vitamin C 214.4mg 357%
Iron 4.5mg 25%
Calcium 1791.5mg 179%
Amount Per 100 g
Calories 172.61 Kcal (723 kJ)
Calories from fat 59.16 Kcal
% Daily Value*
Total Fat 6.57g 178%
Cholesterol 19.99mg 117%
Sodium 47.02mg 34%
Potassium 225.62mg 84%
Total Carbs 25.42g 149%
Sugars 17.66g 1240%
Dietary Fiber 1.29g 91%
Protein 3.95g 139%
Vitamin C 12.2mg 357%
Iron 0.3mg 25%
Calcium 102mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.5
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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